Communication Skills Workshop (face-to-face)
The Communication Skills Workshop provides mental health carers with an opportunity to increase their awareness of how people communicate and what skills are needed at different times. It also discusses what skills are needed with different relationships eg with the person you care for, other family members, clinicians. A range of communication strategies will be explored to build carer’s confidence and skills which will assist them to improve relationships now and in the future. Date: Wednesday, 16 February 2022 Time: 10:00am – 12:00pm Venue: Arafmi Head Office, 6 Ambleside Street West End QLD 4101 To book a spot at this workshop, please visit our Eventbrite page.
Workshop: Creating and Maintaining Healthy Personal Boundaries
This Workshop: Creating and Maintaining Healthy Personal Boundaries is designed specifically for people who care for a friend or family member with mental health needs. We need boundaries to protect us, put us in charge of our own lives, promote health relationships, independence and reduce stress and conflict. In this workshop we will look at what boundaries are and how and when to practice steps to set personal boundaries.